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“The only Journey we have to go, is the one within” .- this day has 1440 minutes

-How many have you used to look within?

•how is your body feeling?

•how is the wave of your breath flowing?

•what thoughts run in your head?

•how is your heart feeling?— take time for meeting you daily 💚 this relationship with yourself is the actual ground to everything else..

May Yoga be one way to strengthen this path.